Services

NUTRITION COACHING

Coaching is available for any size private or corporate groups and is based on motivional mentoring on all aspects of Holistic Health and Nutrition.  Structured and fully supported programmes are available for managing and balancing a healthier, happier and more energised lifestyle.

FUNCTIONAL

TESTING

Various levels of food intolerance testing, homocysteine levels and liver function blood plasma tests are carried out in the comfort of the clinic or your own home and processed using gold standards by LORISIAN, the sister company of YORK TESTS.

1-on-1

NUTRITIONAL THERAPY CONSULTATION

Becoming a client at Saltwater Nutrition allows you to achieve a much greater understanding of how your body functions as a series of intricate systems which must operate and balance correctly to achieve optimum health and happiness.  Physical and emotional imbalances are all taken into consideration as a means of recognising underlying root causes and consequently establishing a realistic recovery programme designed specifically for you.

1-on-1

COOKERY SCHOOL

The concept of the cookery school is not about complicated, lengthy processes using learned skills to produce artistic plates of picture-perfect food.  Neither is it about using the latest trendy produce which can only be sourced from some outer regions of a jungle.  Noooo!! It’s all about getting back to basics using good quality, preferably locally sourced, seasonal, wholesome food and creating delicious, nutritious meals in no time at all.

1-on-1

FOOD SHOPPING TOUR

Grocery shopping and deciding on food products that are actually healthy can be confusing and overwhelming. Debbie will simplify and clarify the nutritional values of food and help you choose wisely from a healthy and balanced range of products to suit your taste and budget.

4 WEEK

RESTORE PLAN

If you’re ready to step-up to the challenge of being in complete control of every aspect of achieving a healthy, happy lifestyle then this programme is perfect for you.
The 4 week restore plan is supported and structured to help you establish mindful eating habits, regular exercise programmes and a whole new understanding of your nutritional needs for achieving optimum energy and wellbeing.

Register now for the next programme and be sure not to miss this amazing challenge!

12 WEEK 

RESTART & RESTORE PLAN

If you’re ready to a step up to greater commitment  to your health and wellness, restore a lifestyle of increased energy and immunity and enjoy the incredible long term health benefits of delicious, nutritious food, then this plan is for you.

1-on-1

Nutritional

Therapy

1-on-1

Cooking

Classes

1-on-1

Food shopping

tour

1 Month

Restore

Plan

3 Month

Restart &

Restore Plan

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