HOW TO EAT “WHEAT FREE”

HOW TO EAT “WHEAT FREE”

Wheat-Free Wheat is everywhere – in bread, pancakes, biscuits, cakes, pastry, pasta, breakfast cereals and snack bars. Also often a hidden ingredient in many kinds of rye bread, rye crispbreads, many ready meals, sausages, taramasalata, and breaded chicken and...
OUR AUTONOMIC NERVOUS SYSTEM

OUR AUTONOMIC NERVOUS SYSTEM

The Autonomic Nervous System The human nervous system has two major divisions, the voluntary and the autonomic systems.  The voluntary system is concerned mainly with movement and sensation. The autonomic system mainly controls functions over which we have less...
BREAKFAST CHIA PUDDING

BREAKFAST CHIA PUDDING

One of the most simple, quick, nutritious and delicious ideas for a really healthy breakfast – Chia Pudding made with nut milk and topped with a fruit coulis, extra berries, toasted almonds and a sprinkle of linseed. Chia seeds are a fantastic source of plant...
HEALTH BENEFITS OF CHIA SEEDS

HEALTH BENEFITS OF CHIA SEEDS

    HEALTH BENEFITS OF ADDING CHIA SEEDS TO YOUR DIET PROTEIN POWER The protein power of chia seeds is a great source for vegetarians.  Protein contributes to the growth and maintenance of muscle mass but also helps to slowly release energy throughout the day. 2....
CYTOPLAN’S APPROACH TO NUTRITION

CYTOPLAN’S APPROACH TO NUTRITION

Cytoplan’s Approach to Nutrition The Nutrition Gap For many years now at Cytoplan we have presented the rationale that there is a nutrition gap in the diets of most people by virtue of several factors. The nutrition gap describes the difference between  the...
CYTOPLAN : PROBIOTICS

CYTOPLAN : PROBIOTICS

CYTOPLAN : Cytobiotic Active Powder Cyto-Biotic Active powder contains 8 live native bacterial strains, plus a small amount of inulin and fructooligosaccharides. It is designed to have activity throughout the whole digestive tract. This is our most ‘active’ live...