PRE-CONCEPTUAL NUTRITION AND CARE

PRE-CONCEPTUAL NUTRITION AND CARE

Pre-Conceptual Care Fill the nutrition gap The Nutrition gap is the difference between optimum nutrient intake and the actual quantity of nutrients that we consume. During pregnancy and breastfeeding the mother will provide nutrients to the child at the expense of her...
AROMATHERAPY FOR HOT FLUSHES

AROMATHERAPY FOR HOT FLUSHES

Aromatherapy for Hot Flushes It is known that scent can initiate physical and psychological reactions by stimulating the release of chemicals in the brain called neurotransmitter. This is why scents can change our mood or trigger memories. Correctly selected,...