GOLDEN TURMERIC OVERNIGHT OATS

GOLDEN TURMERIC OVERNIGHT OATS

1 CUP JUMBO ORGANIC PORRIDGE OATS 1 TEASPOON CHIA SEEDS 1 CUP NUT MILK 1 TEASPOON TURMERIC 1 TEASPOON CINNAMON 1 TABLESPOON MAPLE SYRUP 1 TABLESPOON MIXED SEEDS 1 PINCH BLACK PEPPER STIR AND COMBINE INGREDIENTS, COVER AND SOAK OVERNIGHT IN THE FRIDGE. SERVE WITH...
HEALTH BENEFITS OF CHIA SEEDS

HEALTH BENEFITS OF CHIA SEEDS

    HEALTH BENEFITS OF ADDING CHIA SEEDS TO YOUR DIET PROTEIN POWER The protein power of chia seeds is a great source for vegetarians.  Protein contributes to the growth and maintenance of muscle mass but also helps to slowly release energy throughout the day. 2....
CREAMY CARROT CAKE PORRIDGE

CREAMY CARROT CAKE PORRIDGE

    Creamy Carrot Cake Porridge 250 g jumbo organic porridge oats Choice of nut milk 1 small grated carrot 1 small grated apple 1 teaspoon cinnamon 1 pinch grated nutmeg 1 teaspoon pumpkin seeds 1 teaspoon chia seeds 1 tablespoon maple syrup Slow cook all ingredients...
CYTOPLAN’S APPROACH TO NUTRITION

CYTOPLAN’S APPROACH TO NUTRITION

Cytoplan’s Approach to Nutrition The Nutrition Gap For many years now at Cytoplan we have presented the rationale that there is a nutrition gap in the diets of most people by virtue of several factors. The nutrition gap describes the difference between  the...
CYTOPLAN : PROBIOTICS

CYTOPLAN : PROBIOTICS

CYTOPLAN : Cytobiotic Active Powder Cyto-Biotic Active powder contains 8 live native bacterial strains, plus a small amount of inulin and fructooligosaccharides. It is designed to have activity throughout the whole digestive tract. This is our most ‘active’ live...